Energy bars

I made up this recipe the other day. Three out of five of us voted in favour! If you’d like to make them, or a variation, here it is…..

2 cups rolled oats
2 cups wholewheat pastry flour
half teaspoon salt (Celtic, sea or Himalayan)
half cup sunflower seeds
half cup coconut
1 cup raisins
1 cup chocolate chips
1 cup ground almonds
three quarters of a cup coconut oil
three quarters of a cup agave (or maple or rice syrup)

Mix all together, press into a 9 x 13 inch pan lined with baking parchment, bake for 20 minutes at 350 degrees.

Very easy and good for snacking.